In the UK it is estimated that around 1 in every 4 adults are living with obesity. Obesity is a serious health concern that increases the risk of many other health conditions. Obesity is also known to affect…

Post-hospitalisation COVID-19 study: a national consortium to understand and improve long-term health outcomes (PHOSP-COVID Study)

GPs will trial a height-adjustable workstation for a short period of time to provide feedback on their experiences of using it during their working day.

Snacktivity focuses on promoting small (2-5 mins), but frequent, doses of regular MVPA throughout the day.

Plant based diets are thought to be an effective way to improve markers of health related to Type 2 diabetes and heart disease.

Most people are aware that being physically active is good for our health. What most people don’t know is that sitting down for long periods of our day is also bad for us.

Given the importance of sleep behaviour to health, the importance of accurately monitoring sleep duration and quality is becoming more evident.

Type 2 diabetes is strongly linked to reduced physical function (difficulties in carrying out daily activities, muscle weakness, slow walking speed, etc.).

People whose job primarily involves desk-based work spend a large proportion of their day sitting down at work in addition to sitting at home.

We will test and compare whether yoga and light intensity walking can be effectively used in the prevention of Type 2 diabetes.