GPs will trial a height-adjustable workstation for a short period of time to provide feedback on their experiences of using it during their working day.

Snacktivity focuses on promoting small (2-5 mins), but frequent, doses of regular MVPA throughout the day.

Type 2 diabetes is strongly linked to reduced physical function (difficulties in carrying out daily activities, muscle weakness, slow walking speed, etc.).

People whose job primarily involves desk-based work spend a large proportion of their day sitting down at work in addition to sitting at home.

We will test and compare whether yoga and light intensity walking can be effectively used in the prevention of Type 2 diabetes.